Nervous About Public Speaking? Here’s How to Use Notes Like a Pro.


Speaking in front of a smaller group is different than speaking on a large stage. Hearing your own voice over the speakers, being elevated above your peers with all eyes on you in an unfamiliar environment — these factors pull you out of your comfort zone and can trigger a fight or flight response, which can manifest itself as your mind going blank, either in the middle of the presentation or while fielding tough questions from the audience. So what can you do to prevent this fear from becoming a reality? Bring notes. They can make a big difference in the delivery of a presentation, especially if it’s your first time on a stage. The key is knowing how to prepare them, and then how to use them effectively in the moment.



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